Thought I would share my pain cave with you all and give some details of the equipment I use to train at home. I have had a gym membership for many years which I primarily use for strength and conditioning work. For the last few years I have been also doing indoor rides at home. …
Like me, most people with an involvement in triathlon enjoy following triathlon related instagram accounts. Some stars of triathlon are doing a great job of giving us an insight into their daily lives. Sharing training sessions of swimming, cycling or running make their fans feel included. Some go further sharing some downtime activities showing that …
There is no option to share custom workouts in the Zwift app. However it is possible to do this outside of the app itself.
Zwift one of the most popular online virtual training apps provide Children under 16 years old an account absolutely FREE. Here is a step by step guide on how to get one for your child.